Arctic Owl Counseling, LLC

My clinical focus during graduate school was with the transgender population and best practices for managing transgender health care and therapy. I also have experience working cross-culturally with individuals who experience intellectual/developmental challenges, the Alaskan indigenous population, Hmong refugees, and individuals who live alternative lifestyles, including gay, lesbian, bisexual, transgender, polyamorous families, and individuals in negotiated power exchanges. My theoretical foundation is existential. Due to my diverse experience, I am able to utilize an eclectic style that allows me to meet the individuals I work with where they are and personalize my service to best meet the needs of the client. At Arctic Owl Counseling, we provide outpatient psychotherapy for individuals, at a rate of $230 per therapy hour, using techniques such as Psychodynamic, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Narrative Therapy, Interpersonal Therapies, Motivational Interviewing, Solution-Focused Therapy, Guided Imagery, Mindfulness, Humanistic (Person-Centered Therapy), Family Systems Therapy, Acceptance and Commitment Therapy, and breath work.